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	<title>Can't Lose Weight? &#187; Object</title>
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	<link>http://www.weightlossfooddiet.com</link>
	<description>How to lose 10 pounds of weight fast</description>
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		<title>There&#8217;s A New Bar In Town And It&#8217;s KIND of Nutty</title>
		<link>http://www.weightlossfooddiet.com/theres-a-new-bar-in-town-and-its-kind-of-nutty/</link>
		<comments>http://www.weightlossfooddiet.com/theres-a-new-bar-in-town-and-its-kind-of-nutty/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 22:42:00 +0000</pubDate>
		<dc:creator>Jim Matthews</dc:creator>
				<category><![CDATA[Object]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[almond-walnut]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[better-on-paper]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[health-exchange]]></category>
		<category><![CDATA[mango-macadamia]]></category>
		<category><![CDATA[purse]]></category>
		<category><![CDATA[snacks]]></category>

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		<description><![CDATA[ The WebMD Health Exchange Talk about healthy snacking on the Food and Cooking Exchange KIND bars are my latest discovery. I've been keeping a bar in my purse for those times when I need something to tide me over. They're made in Australia and I'm not going to lie... they are shockingly expensive (about $2 per bar), even when you buy them by the case online ($1.50 per bar). Nuts are the first ingredient (which explains some of the higher cost), generally followed by dried fruit. Beyond the first two ingredients, usually other sweeteners are added (like honey or glucose) along with flavor-boosting or "filler" ingredients like coconut, puffed rice, chicory fiber, etc. There are a lot of flavor options to choose from online - Cranberry &#38; Almond, Mango Macadamia, Almond &#38; Apricot, Strawberry Delight, and others - but I was only able to find two or three flavors in my local markets]]></description>
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		<title>The Dirty Little Secret of Sugar-Free Products</title>
		<link>http://www.weightlossfooddiet.com/the-dirty-little-secret-of-sugar-free-products/</link>
		<comments>http://www.weightlossfooddiet.com/the-dirty-little-secret-of-sugar-free-products/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 18:00:00 +0000</pubDate>
		<dc:creator>Foessbubs</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Object]]></category>
		<category><![CDATA[easily-digested]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[intestinal]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[primer-on-sugar]]></category>
		<category><![CDATA[shekhar-challa]]></category>
		<category><![CDATA[sugar-alcohols]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[uncomfortable]]></category>

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		<description><![CDATA[span style="font-weight: bold;""The truth about sugar alcohols and the people who are sensitive to them..."span style="font-style: italic;"/span/spanbr /br /I know that sounds like the teaser advertisement for an upcoming talk show but the truth is there are a few things you should know before consuming sugar alcohols (often used in sugar-free products) with reckless abandon.br /br /Oh I know all about the side effect of sugar alcohols. ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Four Ways to Fight Fatigue with Food</title>
		<link>http://www.weightlossfooddiet.com/four-ways-to-fight-fatigue-with-food/</link>
		<comments>http://www.weightlossfooddiet.com/four-ways-to-fight-fatigue-with-food/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 19:24:00 +0000</pubDate>
		<dc:creator>Lauren Thompson</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Object]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[stomach]]></category>

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		<description><![CDATA[Are you more tired lately? I can hear a resounding "YES" from a lot of you out there. Life these days seems to be more challenging than ever. Who wouldn't be tired if you work all day and care for your home, spouse, and children (and sometimes parents) all at the same time? Our state of mind and a href="http://www.webmd.com/food-recipes/features/how-food-affects-your-moods"mood/a can also influence our energy levels and our energy levels can influence our mood.br /br /We need a href="http://www.webmd.com/sleep-disorders/guide/toll-of-sleep-loss-in-america"quality sleep/a to start us off. Then we need a balanced supply of nutrients and energy to fuel our day]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Duke&#8217;s Mayonnaise Makeover</title>
		<link>http://www.weightlossfooddiet.com/the-dukes-mayonnaise-makeover/</link>
		<comments>http://www.weightlossfooddiet.com/the-dukes-mayonnaise-makeover/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:00:00 +0000</pubDate>
		<dc:creator>Debra Lundstrom</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Object]]></category>
		<category><![CDATA[comfort-food]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[feature-article]]></category>
		<category><![CDATA[grams-saturated]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[light-macaroni]]></category>
		<category><![CDATA[lightly-browned]]></category>
		<category><![CDATA[like-it-enough]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[recipe doctor]]></category>
		<category><![CDATA[saturated-fat]]></category>
		<category><![CDATA[shopping-advice]]></category>
		<category><![CDATA[shredded-cheese]]></category>

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		<description><![CDATA[Who likes mayonnaise out there? Do you like it enough to use it to make chocolate cake or macaroni and cheese? After writing a feature article on mayonnaise for WebMD.com , I came across some signature recipes from Duke's mayonnaise (a favorite Southern brand). If you like macaroni and cheese but don't want to go through the effort of whipping up a white sauce, you will like Duke's recipe for Mac &#38; Cheese]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Taste Test Tuesday: Smart Ones Artisan Creations Pepperoni Stone-Fired Crust Pizza</title>
		<link>http://www.weightlossfooddiet.com/taste-test-tuesday-smart-ones-artisan-creations-pepperoni-stone-fired-crust-pizza/</link>
		<comments>http://www.weightlossfooddiet.com/taste-test-tuesday-smart-ones-artisan-creations-pepperoni-stone-fired-crust-pizza/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 17:00:00 +0000</pubDate>
		<dc:creator>Mark Hall</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Object]]></category>
		<category><![CDATA[convenient]]></category>
		<category><![CDATA[enough-on-its]]></category>
		<category><![CDATA[handy-at-home]]></category>
		<category><![CDATA[picture]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[pizza-at-pizza]]></category>
		<category><![CDATA[shopping-advice]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[sold-at-pizza]]></category>
		<category><![CDATA[taste test tuesday]]></category>

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		<description><![CDATA[ Rarely does frozen pizza taste as good as freshly made pizza from a restaurant or home . But as frozen pizzas go, this one isn't too bad at all. It doesn't look as good as the picture on the package, but this convenient pizza was enjoyable to eat and the serving size was very satisfying paired with some fruit or vegetables. ]]></description>
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