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	<title>Can't Lose Weight? &#187; Healthy Cooking</title>
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	<description>How to lose 10 pounds of weight fast</description>
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		<title>A Short History Of The Coffee Bean</title>
		<link>http://www.weightlossfooddiet.com/a-short-history-of-the-coffee-bean/</link>
		<comments>http://www.weightlossfooddiet.com/a-short-history-of-the-coffee-bean/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 12:55:42 +0000</pubDate>
		<dc:creator>Maureen Kelley</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[teens]]></category>
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		<description><![CDATA[There is considerable argument as to how and when coffee was discovered. Many theories contradict and vary depending on who we talk to.]]></description>
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		<title>Healthy Breakfast Ideas &#8211; Easy Vegetarian Recipes</title>
		<link>http://www.weightlossfooddiet.com/healthy-breakfast-ideas-easy-vegetarian-recipes/</link>
		<comments>http://www.weightlossfooddiet.com/healthy-breakfast-ideas-easy-vegetarian-recipes/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 10:56:38 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy healthy recipes]]></category>
		<category><![CDATA[easy vegetarian recipes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy breakfast ideas]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy-recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegetarian breakfast]]></category>
		<category><![CDATA[vegetarian breakfast recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[Making a healthy breakfast couldn't be easier with these quick vegetarian breakfasts. These simple meal ideas which contain short ingredient lists and fresh, flavorful, and natural food will make these recipes a great choice for anyone. Each recipe makes 2-3 servings and will have you in and out of the kitchen quickly and easily.]]></description>
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		<title>Healthy Vegetarian Recipes For Cool Summer Meals</title>
		<link>http://www.weightlossfooddiet.com/healthy-vegetarian-recipes-for-cool-summer-meals/</link>
		<comments>http://www.weightlossfooddiet.com/healthy-vegetarian-recipes-for-cool-summer-meals/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 09:14:16 +0000</pubDate>
		<dc:creator>Laura Cokherell</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[cold meals]]></category>
		<category><![CDATA[cold rice salads]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[healthy-recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice salads]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer meals]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[summer salads]]></category>
		<category><![CDATA[vegetarian meals]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

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		<description><![CDATA[Here are some quick and easy cold rice salad recipes for summer. These are flavorful and healthy recipes and make perfect summer meals quickly and, because of their easy preparation, you will be in and out of the kitchen in no time. Enjoy these simple recipes anytime. They are great meals for vegetarians or anyone looking for healthy meal choices.]]></description>
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		<title>The Pros And The Cons In Chocolate Consumption</title>
		<link>http://www.weightlossfooddiet.com/the-pros-and-the-cons-in-chocolate-consumption/</link>
		<comments>http://www.weightlossfooddiet.com/the-pros-and-the-cons-in-chocolate-consumption/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 07:51:53 +0000</pubDate>
		<dc:creator>Faridah Yusuf</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[chocoholic]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate recipe]]></category>
		<category><![CDATA[chocolatier]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[Researchers and Scientist brought some news for chocolate lovers stating that it may be essential for the body. These groups of people includes a preliminary evidence on their reports stating that cocoa along with other chocolates have the ability to normalize a high blood pressure for any hypertensive persons, can make the blood vessels regulates well and make the heart function healthy. According to this study, there's substance known as Nitric Oxide that is create and regulated by cocoa. This Nitric Oxide is really a compound important for any healthy and well blood flow and also for blood pressure. Other studies reveal that a Flavanol in cocoa triggers any fatty substances in the bloodstream in order to avoid clogging of the arterial as well as makes the platelets act by sticking together and prevent blood clots. There are 4,000 types of compound sources which are possible for this kind of action and one of those is compound found in chocolate called Flavonoids which was secreted from cocoa bean. Cocoa bean is really a component of chocolate. The term used for these flavonoids in cocoa is flavanols.]]></description>
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		<title>Impacts And Facts Of Chocolate In Humans And Animals</title>
		<link>http://www.weightlossfooddiet.com/impacts-and-facts-of-chocolate-in-humans-and-animals/</link>
		<comments>http://www.weightlossfooddiet.com/impacts-and-facts-of-chocolate-in-humans-and-animals/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 10:06:34 +0000</pubDate>
		<dc:creator>Faridah Yusuf</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[chocoholic]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate recipe]]></category>
		<category><![CDATA[chocolatier]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[For decades and centuries, chocolate is still a known sweet and delicious treats or snacks in the whole world. However, it's still a doubt that surrounds chocolate myths that if it takes awesome, that must be awful for health. Well, we are not surprise to hear this however the research amazing shows that this irresistibly treat has a lot of health giving benefits, most likely if being conscious in selecting chocolate .]]></description>
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