Alexia Potato Nuggets (Yukon Gold Potatoes with Seasoned Salt)

I can’t remember the last time I’ve tasted a tater tot. My kids have only seen them when the cafeteria happened to serve them at their elementary school. I don’t have anything against the tator tot per se, it’s just that most companies that make them use saturated and trans fat to hold the tot together.

An alternative frozen food brand, Alexia, makes a 0 gram trans fat + 1 gram saturated fat tator tot look-a-like made with canola oil and/or sunflower oil or safflower oil. I found this brand at Whole Foods but it is also available at assorted stores across the country (Costco Wholesale, Sam’s Club, Super Target, Target GM, Wal-Mart, Wild Oats, and more).

It often happens that so great is the desire to lose weight that people are ready to actually starve themselves in order to be rid of a few extra pounds but specialists point out that this is by no means the way to become thinner. Our health is a finely balanced mechanism which relies on a number of factors especially on the foods we eat so healthy weight loss does not mean starvation which usually weakens our immune system.

Since the tender age of 3 Lindsay has been in the spotlight. By now she should have a good understand of what showbiz is all about. Unfortunately for her, she hasn’t been able to handle the Hollywood scene.

As a New Yorker, Lindsay’s first gig was at three years old as a Ford model. After which she appeared in over 60 TV commercials until 1996. It was then that Lindsay first appeared as an “actress” on Another World.

Life these days is really busy. You may be working full time and raising kids. Or maybe you are attending school while working at least a part time job. Even if you are retired, you are likely volunteering, traveling, and hanging out with the grandkids. It seems like everyone is too busy to be paying too much attention to proper nutrition. Of course, I don’t think many of us would give up our busy, fulfilling lives in order to spend more time in the kitchen! However, there are some down sides to putting food and nutrition second to everything else in life. The biggest downside is that most of us are not getting the proper nutrients to ensure that we are healthy and have plenty of energy to get us through our really busy and sometimes stressful days. And, since I don’t think any of us are going to change our busy ways any time soon, I suggest that, in order to make sure we stay healthy and fit, we all add Pure Acai Berry to our diets.

Bananas are considered to be one of the most nutrient rich fruits that you can eat — they are also one of the most popular fruits eaten today by people of all ages all over the globe. This combination means that few foods can have such a regular and positive impact on our health and well-being. So, let’s take a closer look at how banana nutrients can help your health.